Stress Control

Did you know that stress produces cortisol and acidity in your body? This is one of the main causes of many diseases. Here's how stress affects you in three steps:

Stress and cortisol production

Cortisol is produced

Stress produces a hormone called cortisol and when it remains elevated it can cause an endocrine disorder known as “hypercortisolism”.

Acidic body

The body becomes acidic

High cortisol levels in the body produce very negative effects on most cells throughout the body, the main one being that the body becomes acidic.

Symptoms and effects of an acidic body

Diseases occur

In an acidic body, the immune system decreases its activity, causing chronic fatigue, pain and muscle spasms, general tiredness, or even cancer.

Dr. Rubén Medina

Health Officer by COFEPRIS | Professional License No. 8428907

I am the Health Officer at Rilassáre Clinic in Tijuana. My main objective is to ensure that all comprehensive treatments and cellular therapies applied in our clinic comply with the strictest standards of safety and medical ethics, always prioritizing legality and patient well-being.

Education and Medical Training

Medical Surgeon graduated from the Autonomous University of Baja California (UABC), School of Medicine and Psychology.

Professional Experience

I have more than 10 years of professional medical experience. I have collaborated in institutions such as the General Hospital of Tijuana and the Ministry of Health, developing a solid background oriented towards hospital and regulatory compliance.

Certifications and Associations

Active member of the American Academy of Anti-aging Medicine and the American Aesthetic Society. I hold international preparation and certifications (USMLE) for medical practice.

Compliance and Health Regulation

At Rilassáre Clinic, my primary duty as Health Officer is to monitor and ensure that all processes of the establishment are governed under current health regulations. Although our highly trained medical staff is in charge of reviewing, diagnosing, and treating our patients directly and in person, I coordinate and supervise that the entire multidisciplinary team acts in a safe environment that adheres to the law.

Rilassáre Clinic is a formal and legally established business that operates with strict adherence to YMYL (Your Money or Your Life) standards, holding its respective Notice of Operation before COFEPRIS and under the supervision of a Registered Health Officer before COFEPRIS, thus ensuring integrity in every single one of our services.

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Dr. Rubén Medina

Dr. Rubén Medina | Health Officer by COFEPRIS


Patients Treated

Patients Treated

Home Patients

Home Patients

Remote Consultations

Remote Consultations

Other Treatments

Other Treatments

Clinical Studies and Scientific Evidence

Research backed by publications in international biomedical databases (PubMed / NIH).

Frequently Asked Questions

We resolve your main doubts regarding the comprehensive preparation of your body.

Why is it important to prepare the body before therapy?

Chronic stress and a fast-paced lifestyle generate high levels of cortisol, which can promote oxidative stress in the body. In an environment with high cellular stress, the assimilation of biological treatments can be diminished. At Rilassáre Clinic we use comprehensive nutrition and complementary medicine protocols to help balance your body and create a more favorable environment for regeneration.

What exactly is regenerative medicine?

It is an advanced branch of medical science focused on supporting the body's natural capacity to repair and recover tissues. We use biological tools to help modulate inflammation and seek a progressive improvement in your quality of life.

Do you offer consultations for patients outside Tijuana or from abroad?

Yes, we have a solid remote care and evaluation system. Our interdisciplinary team (General Practitioner, Psychologist, and Nutritionist) guides your preparation process remotely and answers all your questions before scheduling your in-person visit to our clinic in Tijuana.